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Instant Genius
Instant Genius
Our Media

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant... more

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Episodes

How your brain builds your picture of reality

How do our brains help us build up a picture of the world around us? It’s a question that has... more

19 Jun 2025 · 33 minutes
Better Sleep: How snoring affects our health

More than four in ten of us in the UK are snorers. Far from being a trivial condition, snoring can... more

15 Jun 2025 · 33 minutes
The science behind Agatha Christie’s poisons

Humans are enthralled by stories about murder. And the mysteries we tell these days – like in the Glass Onion... more

12 Jun 2025 · 41 minutes
Better Sleep: The deep connection between sleep and memory

We humans spend roughly one third of our time sleeping. For the average person this adds up to around 26... more

08 Jun 2025 · 28 minutes
How to harness the healing power of the body’s largest nerve

It’s a little-known fact that we all have two long networks of nerves that run down either side of our... more

05 Jun 2025 · 42 minutes
The evolution of music, its impact on human culture and its future

There’s little doubt that music is an integral part of what it means to be human. But how did it... more

01 Jun 2025 · 31 minutes
Why we should rethink our relationship with alcohol

The shocking fact is that alcohol is responsible for around three times more deaths globally than any other drug combined,... more

29 May 2025 · 40 minutes
Don't miss the upcoming Better Sleep miniseries!

Studies show that around one in three of us aren't getting enough sleep, and this is having a huge impact... more

27 May 2025 ·
How humans may soon become an interplanetary species

It’s now been more than 50 years since any human being has set foot on the Moon, but the ambition... more

25 May 2025 · 38 minutes
The listening hacks that can transform your health

Our everyday lives are filled with sounds of all kinds – birdsong, traffic noise, the music we choose to listen... more

22 May 2025 · 36 minutes
Instant Genius
How your brain builds your picture of reality
Instant Genius
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